Category: Health
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Help Kids Understand COVID
It’s tempting to think that the youngest among us are oblivious to all of the angst and upheaval...
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You Can Hate Valentine’s Day. Or You Can Try This Approach
Forget the roses and the chocolates. If you make Valentine’s Day about love—not romance—you will enjoy it more, even if you’re not in a (happy) romantic relationship.
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How to Be the Parent Your Teenager Needs
No matter how much we love our adolescent children, knowing how best to support them during their teen years is confounding for many parents. With suicide rates climbing, the stakes are higher than ever. Here’s help for parents when they need it most.
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Quick, Hit the Road—There’s Still Time for a Summer Adventure
Even for those of us more prone to staycations than globetrotting, summer inspires adventure. With...
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Stop Repressing Emotion—They Can Help You Succeed
Women have long been chided for being too sensitive, chatty, and emotional, especially in the workforce. Now, more of us are realizing these traits can make us more effective employees and leaders—as well as better friends, lovers, and parents. The key? Learning how to effectively channel our feminine side. Here’s how we do it.
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DNA Testing Can Guide Major Health Decisions
DNA testing companies can find out more than just your ancestry—they can give you invaluable insight into your health.
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Divorce is a Gauntlet. Real Women Share How They Got Through It
The demise of a marriage can feel like the end of everything when you’re going through it. But with the right support and resources, you can come through it empowered and ready for the next phase of your life.
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What to Do When Your Trauma is Triggered
The New York Times and New Yorker investigation into Harvey Weinstein’s sexual misconduct unleashed the #MeToo movement, and women everywhere began sharing their frustration—and fury—about the ways they’d also been mistreated and abused. Yet, what this movement has also sparked is an unintended consequence: It’s re-triggering traumatic experiences from the past, bringing terrible memories and emotions to the surface again. What can you do if this has happened to you—or how can you best support a friend or loved one facing an old trauma all over again? Real Woman investigates.
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