We’re all struggling to settle into a “new normal”—one that includes a lot more fear, anxiety, transition, and vulnerability than we might be used to dealing with. This is why it’s more important than ever to talk about how we’re feeling. Here’s how to deal with what comes up as we chart a new path forward.

Help Kids Understand COVID

by Meghan Rabbitt | May 27, 2020

It’s tempting to think that the youngest among us are oblivious to all of the angst and upheaval...

You Can Hate Valentine’s Day. Or You Can Try This Approach

by Anne Taulane | Feb 2, 2020

Forget the roses and the chocolates. If you make Valentine’s Day about love—not romance—you will enjoy it more, even if you’re not in a (happy) romantic relationship.

How to Be the Parent Your Teenager Needs

by Jill Walbieser | Jan 14, 2020

No matter how much we love our adolescent children, knowing how best to support them during their teen years is confounding for many parents. With suicide rates climbing, the stakes are higher than ever. Here’s help for parents when they need it most.

Quick, Hit the Road—There’s Still Time for a Summer Adventure

by Meghan Rabbitt | Aug 8, 2019

Even for those of us more prone to staycations than globetrotting, summer inspires adventure. With...

Stop Repressing Emotion—They Can Help You Succeed

by Meghan Rabbitt | Aug 7, 2019

Women have long been chided for being too sensitive, chatty, and emotional, especially in the workforce. Now, more of us are realizing these traits can make us more effective employees and leaders—as well as better friends, lovers, and parents. The key? Learning how to effectively channel our feminine side. Here’s how we do it.

Category: Health

She What? Podcast