Can AI Help Us Get Fit Faster?
People are increasingly turning to artificial intelligence to help them reach their fitness goals. Does it really work?
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Author: Jess Downey
Cancer Changed ROZES’s Life and Music
Musician, singer, and songwriter ROZES is known to friends and family as Liz McQuiston, to her 2-year-old as Mommy, to her husband as the love of his life, and to herself as a survivor.
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Yoga Can Provide a Lifetime of Functional Fitness
The practice can conjure images of handstands and bodies twisted like pretzels. But yoga can also be the functional fitness we need to maintain balance and stability as we age.
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Philly’s First Women’s Sports Bar is All Hers
Chivonn Anderson’s launch of Philadelphia’s first-ever women’s sports bar, Marsha’s, is the culmination of a life and a career full of twists and turns.
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How Kira Coviello Created Honest 2 Betsy
Kira Coviello and her 1950s alias Honest 2 Besty reach a million followers across all social media...
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She What? Podcast
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