Category: Mind+Body

Mind+Body

Stop Repressing Emotion—They Can Help You Succeed

Women have long been chided for being too sensitive, chatty, and emotional, especially in the workforce. Now, more of us are realizing these traits can make us more effective employees and leaders—as well as better friends, lovers, and parents. The key? Learning how to effectively channel our feminine side. Here’s how we do it.

Help Yourself and Others Battle Depression Better

For many of us, the suicide of 55-year-old fashion designer Kate Spade, likely influenced by years fighting severe depression in the dark, was a shocking reminder how overpowering and unrelenting mental disorders can be. Can we do better for people with depression, and can it ever be enough to save them?

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Help Yourself and Others Battle Depression Better

For many of us, the suicide of 55-year-old fashion designer Kate Spade, likely influenced by years fighting severe depression in the dark, was a shocking reminder how overpowering and unrelenting mental disorders can be. Can we do better for people with depression, and can it ever be enough to save them?

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Important Advances in Treating Brain Tumors

One morning last November, Kate Watson was straightening up her house. By late afternoon, she was considering awake brain surgery to remove a large tumor compressing critical brain areas. She shares her story, and Capital Health’s director of neurosurgical oncology takes us inside the latest approaches to tackling brain tumors.

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Women Are At Risk In The Opioid Crisis

As the opioid epidemic reaches a crescendo, women are at particular risk for falling victim to one of the worst public health crises in American history. How did this happen, and what can we do to avoid dangerous and deadly consequences for ourselves and our loved ones? Real Woman investigates.

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