Author: Jess Downey

Violinist Julia Choi is Living Her Dream

Nearly three decades since she first learned to play violin, Julia Choi is a violinist for the Metropolitan Opera. In addition to musical endeavors that include solo, chamber, and orchestral appearances on three continents, Choi’s life is hitting a high note.

Read More

Meet the Doctor Helping Her Peers Fight Burnout

Tara VanHise, DO, is leading Capital Health’s charge to help clinicians fight burnout. In this special report, Real Woman dives into THRIVE, the program that aims to put more scaffolding around clinicians so they can care for their own needs and those of their patients.

Read More

Do Yoga Your Way

I could be in a classical yoga pose, and my mind is completely elsewhere. On the other hand, I could be like lifting weights in a mindful and conscious way, where I’m using my breath and I’m feeling my feet on the floor. Which of those two is more yoga?

Read More

She What? Podcast