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How to (Really) Be a Vegetarian

The reasons you may decide to go vegetarian can include everything from religious restrictions to health concerns, ethical issues with the treatment of animals to environmental impact. But whatever the impetus for the change, be clear on why and how you’ll make it happen. Here’s a running start to both.

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Help Yourself and Others Battle Depression Better

For many of us, the suicide of 55-year-old fashion designer Kate Spade, likely influenced by years fighting severe depression in the dark, was a shocking reminder how overpowering and unrelenting mental disorders can be. Can we do better for people with depression, and can it ever be enough to save them?

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