We Miss Our Lost Loved Ones During the Holidays. Here's Advice to Help Us Through
The first Christmas after my father died, my mother, husband, and I attended a holiday candlelight...
Read MoreAuthor: Rita Colorito
Nightmares Can Ruin a Good Night’s Sleep. Here’s How to Best the Boogeyman
While nightmares are most often associated with children, for many people they don’t go away with...
Read MoreStand Up! The More You Sit, The Shorter Your Life
On average, Americans sit 8 hours a day. In the last few years, numerous studies have shown that...
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Escape a Bad Situation With This Smart Self-Defense Strategy
In recent years, we’ve seen too many frightening examples of violence against women,...
Read MoreWhen You Give to Charity, Say Yes to What Matters
Especially around this time of year, finding some extra funds and donating to charity feels pretty...
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