No Gym, No Problem—Here’s Your At-Home Fitness Plan
Buh-bye, sweaty studios. Hello, digital fitness. Here’s how more of us are finding ways to work...
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Author: Meghan Rabbitt
One Woman’s Mission to Keep Babies from Developing Allergies
After Meenal Lele’s infant developed severe food allergies, she used her skills as a chemical...
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Quick, Hit the Road—There’s Still Time for a Summer Adventure
Even for those of us more prone to staycations than globetrotting, summer inspires adventure. With...
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Stop Repressing Emotion—They Can Help You Succeed
Women have long been chided for being too sensitive, chatty, and emotional, especially in the workforce. Now, more of us are realizing these traits can make us more effective employees and leaders—as well as better friends, lovers, and parents. The key? Learning how to effectively channel our feminine side. Here’s how we do it.
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What to Do When Your Trauma is Triggered
The New York Times and New Yorker investigation into Harvey Weinstein’s sexual misconduct unleashed the #MeToo movement, and women everywhere began sharing their frustration—and fury—about the ways they’d also been mistreated and abused. Yet, what this movement has also sparked is an unintended consequence: It’s re-triggering traumatic experiences from the past, bringing terrible memories and emotions to the surface again. What can you do if this has happened to you—or how can you best support a friend or loved one facing an old trauma all over again? Real Woman investigates.
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