It was Linda Martin’s lifelong dream to open her own clothing boutique, and at age 62—after retiring from a 40-year career in human resources—she did just that. Now, she’s on a mission to inspire other women to chase their dreams, too.
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As women, we get locked in complicated relationships with our bodies, born in what we learn from...
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High-intensity interval training is hard and scientifically proven to get you hard-earned results.
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Women were once wary of weights, fearful that lifting would make them appear bulky. Now? We want to look as strong as we feel.
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They’re there for us in good times and in bad, in sickness and in health, and, if we’re lucky, ‘til death do us part. They’re our girlfriends—and they hold the power to make us happier, healthier, and feeling supported in the ways only a girlfriend knows how. Here, a few stories to help you celebrate and strengthen the relationships with the women whom you feel lucky to call your friends.
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